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0 likes • Nov 4
Do you have to reduce carbs to when doing this strategy?
Sep 22 •
3 Foods That Help Me Feel Full On The Cut
- Egg Whites - The best calorie to protein ratio out there. A ton of volume and a lot of protein that is very filling. Don’t confuse with whole eggs. - Salsa - A great filler to add a ton of volume with very little calories. Gives a sweet feel and adds flavor to any dish. - Plain Rice Cakes - These are my go to if I am really hungry because they slow me down and feel like a lot. I prefer them over cooked rice because it feels like you are eating so much more.
1 like • Sep 23
Any experience with konjac noodles?
1 like • Sep 24
@Boeden Greenley their essentially a zero calorie noodle, I just tried them honestly can’t recommend it’s like I just ate a water ballon or something
1 like • Sep 23
If I didn't meal prep - 2 eggs, 50g spinach, 150g potato, 150g orange juice + 30g oats and 2tbsps PBfit
1-3 of 3
@antonio-ferna-9963
Do everything for the glory of god.
Isiah 6:8
Going to win district regional and state first year
Active 2h ago
Joined Sep 1, 2025
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