Bio: Owner at Jduofit and builder of Lean and Confident

Bio: Owner of Your Postpartum PT --- helping moms feel strong + confident in thier pregnant & postpartum bodies w/o pelvic floor issues ;)

Bio: Doctor of Chiropractic (DC) and Masters of Exercise Physiology (MSc). I help adults over 50 move freely without knee, hip, low back, and joint pain.