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The Greenley Way
285 members • $9/month
5 contributions to The Greenley Way
16d •
WINS
This program help me realize how dehydrated I really was going into the season and helped me to gain some knowledge on how I can improve that throughout the week and during tournaments
17d •
WINS tab comment!
Hey everybody! If you are in here and you have learned or benefited from anything at all and could write it down in the “WINS” tab that would be awesome! I am just trying to help the wrestling world and the more positive feedback I can showcase the better! I would appreciate it so much if you would take your time to do it!
1 like • 17d
WINS
1 like • 16d
@Boeden Greenley I’m also concussed at the moment hahah I’ll fix that
0 likes • 27d
Do you think a smoothie with fruit, Greek yogurt and protein powder would be to heavy before practice? Or would something like overnight oats be better ?
Aug 30 •
Step 1: How To Use The Curriculum & Community
Welcome all new members to The Greenley Way! - Step 1 - Make sure to comment below and tell everyone a little bit about yourself, so we can all get to know each other: 1. What is your name, where are you from, what weight class do you wrestle, and what is your best wrestling achievement? 2. How would you describe your cutting weight experiences in the past. - Step 2(Standard Plan) - Click on START HERE in the CLASSROOM tab up top! - Step 2(Premium Plan/Personalized Weight Cut Plan) - Click on PERSONALIZED WEIGHT CUT PLAN in the CLASSROOM tab up top!
2 likes • 27d
My name is Addison Yates and I’m from Harvey, North Dakota. I wrestle at the 106 weight class (usually wrestle higher up in the beginning of the season) and I’ve placed a state two times (4th & 6th place) my freshman year was terrible when it came to cutting because all I did was start myself and drink basically no water last year I redeemed myself, but I didn’t have a full plan this year. I’m focusing on meal planning and I’ve added supplements and I’m hoping that this program will continue to help me grow :) I’ve also been working on putting all my hope and faith into Gods plan for me. I’m excited to see what my junior year brings
1-5 of 5
Active 22h ago
Joined Nov 10, 2025
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