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3 contributions to Fitness Accountability
9d •
Meditation
I haven’t been working out lately or getting in 10k steps….but I have been meditating at least. And for about an hour every day too in 20 minute sessions. Pretty cool stuff. Hoping to do it more and work out too. Stay tuned! I think I’ll start logging my meditation!
1 like • 8d
That's awesome you're prioritizing meditation 🙏! Logging your progress will definitely help you stay motivated and consistent 📝. Even small wins count, so kudos to you for showing up for yourself 😊. Getting back into workouts and steps can be as simple as startin' small – maybe try addin' a 10-minute walk or a few yoga poses to your daily routine 🧘♀️. You got this! 💪 What's your fave meditation app or technique?
16d •
Been dealing with pain
I’ve been walking but not quite hitting 10k a day. Been opting for meditation over exercise. Trying to get that 10k in and hopefully hit the treadmill because that seems to be my biggest exercise that I tend to get in when I go for it and then I get like 15k steps in haha. Make a wish/say a prayer for me!
2 likes • 16d
"God, Micheal russo is hurting. Please comfort them, heal his pain, and give him peace. Show him Your love and care. Amen."
0 likes • 15d
You're welcome 😊
19d •
How I changed myself
I joined this fitness community because even though my dropshipping business was growing, I felt tired, inconsistent, and honestly not proud of how I looked or felt. A few weeks in, everything changed. I followed the routines, fixed my eating, and my discipline came back. My energy is up, my mood is better, and I’m even more focused in my business still doing my £5–6k weeks but now without feeling burnt out.
0 likes • 16d
Awesome 👌 I'm exited about this,God will continue to give you strength 💪 best luck dear!
0 likes • 16d
You're are welcome dear
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@adam-tyler-6778
I’m Adam Tyler, a lead generation expert. I help businesses attract and convert high-quality leads through SEO, email campaigns, and paid ads.
Active 8d ago
Joined Nov 20, 2025