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Undefeated Morning Collective

Public • 191 • Free

10 contributions to Undefeated Morning Collective
2025
What are some of the ways you design your 2025 goals?
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Setting goals
What are your steps you take to set goals for the coming year?
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How?
How do you prepare for the week? This is a short week for most. As an entrepreneur when I only work two days it means I have 5 days of work to get done in two. I spend time every Sunday preparing for the week ahead.
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New comment Nov '24
0 likes • Nov '24
all prep for the week is done sunday by 7pm. prep includes: 1. visualizing the week 2. auditing the calendar for high energy high dollar events 3. ensuring i have my meals prep'ed for the week 4. ensuring i have my workouts prep'ed for the week 5. i finish the night with a dip in the hot tub with no electronics for 30 mins to sleep well and have great HRV and recover scores to kick monday's ass!!
Accountability..
Following undefeated morning and not staying accountable. What are other's doing to stay accountable?
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First post
Hello all. I’m here in Greensboro NC
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New comment Oct '24
0 likes • Oct '24
nice i'm in charleston, sc.. what industry are you in?
1-10 of 10
Adam Roach
2
15points to level up
@adam-roach-7197
Founder of I Love Coaching Community

Active 2d ago
Joined Aug 8, 2024
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