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218 contributions to ๐˜พ๐˜ผ๐™‹๐™๐™„๐™‘๐˜ผ๐™๐™€ สŸแด‡แด€แด…๊œฑ ๐Ÿ›
Finally, Losing 10 lbs in 5 weeks while suffering a back injury
Hey guys, I wanted to share a big win with you guys today. The last year has been a huge challenge. I had severe back pain, nerve tingling, etc and it had impaired me from moving around. Thankfully in June, one of the doctors said it is better to be in pain while moving around than be in pain while staying still. That was my cue. It was difficult to start. I started with 10 minutes of walking a day. It hurt, but I wanted to get rid of all the fat I collected over the last year. I knew one thing - my goal - To lose 13 lbs by October 31st. I never imagined it was possible. But, one by one things aligned. I noticed certain foods that would pull me back. I removed those from my diet. Step by step I started losing weight. I never thought I would get here. But I hit a major milestone today. You guys have been amazing and so supportive - so I wanted to share my joy with you guys. Hope this inspires someone going through a hard day today. Keep going! You can do this ๐Ÿ”ฅ P.S. - It was not a well-drafted message because I was sharing this in the moment. My next step - Keep going - Still 3 lbs away from that target.
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New comment 3h ago
Finally, Losing 10 lbs in 5 weeks while suffering a back injury
2 likes โ€ข 22h
@Wendy Wiseman Thank you for cheering me on ๐Ÿ™๐Ÿผ
1 like โ€ข 11h
@Akiko Kiguchi Thank you ๐Ÿ˜Š
Help Me Sell?
Fast cash needed 20% commission DM @Wendy Wiseman ASAP
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New comment 7h ago
Help Me Sell?
1 like โ€ข 2d
Good luck :) .. Looks like you have a lot more leads than you can handle?
1 like โ€ข 2d
If I do overthink, yes it does
Whats everyone working on this week
Are you going to be mainly focused on attracting people to your free skool group OR Building your community engagement OR Plotting your win for next month
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New comment 23h ago
Whats everyone working on this week
2 likes โ€ข 2d
Taking strides towards building out my skool course
๐Ÿญ Day 5: Restriction
This is a wonderful peanut choco bar I carried around ALL DAY long. I really wanted it, but I didnโ€™t eat it. Today Iโ€™m practicing intentional restriction. I challenge you to try it too. fuck you, choco bar.
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New comment 6h ago
๐Ÿญ Day 5: Restriction
2 likes โ€ข 2d
Thats the way! You are so committed that you wouldnt notice it eventually right?
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Abhishek Joshi
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1,459points to level up
@abhishek-joshi-7892
Hey, I am excited to meet you

Active 8h ago
Joined Aug 6, 2024
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