Last night I went through so much!! It all happened after reading a comment of @Chanie Twersky in this post. I cried ALOT realizing ALOT!! I realized that all my life I was ignoring the wants and needs of my soul and putting others first even if they don’t deserve it… If I could help - I always did. It felt like my duty. It felt like if I didn’t help when I can, I’d be a bad person. But some people do not deserve our energy, time and efforts. Reciprocity is a key factor. And, I am not saying to do things for others with an expectation of receiving something in return!! I am saying, that if there is a proven track record of this person consistently treating you like a doormat, set healthy boundaries!!! Protect yourself!!! Takers… just take! It’s up to US to lay those boundaries. And something to be said about… sometimes we just outgrow friendships. And we got to let go to let in… Do you regularly audit your “friends”?

@Casey Fox this gif you made for me is so super awesome!!! And I didn’t ask for it 💕💕💕 thank you!!!! Also, super welcome here!!!!! Let’s celebrate!! Cuz, until further notice, celebrate everything!! (MMM) Cuz why not??? How amazing is this???

Hello Tribers! I just put together a simple Peptide Guide to help you understand which options support recovery, muscle growth, and fat loss. It includes the most common peptides, and what they are used for. See attached PDF and let me know in the comments if you have questions or experience using them. Treasure Coast Peptides has upgraded their peptide line and introduced new peptides! Use cupon BiohackingElite15 for an extra 15% discount on top of their sitewide sale discounts.

What would you like less?

Playing childlike IS getting in the Joy Zone. It doesn’t have to look certain way and that’s the beauty of it!! It doesn’t have to be playing instrument but it does have to be - BE HAPPY NOW AND LIVE IN THIS MOMENT!!! I just sneaked in and stole a bunch of turkey from the fridge and gave it to my dogs!!!! Hehe How are you being a mischievous monkey today??