I’ve been waking up every day with the intent to journal what I’m grateful for, my thoughts to god as I learn what that means to me, and a little bit about what I hope the present day brings. I also try to get my body moving a bit, and get ahead of some morning chores so my wife doesn’t have to worry so much. I talk to god on nightly walks and long showers. The impact of these habits don’t always last long, but I suspect it takes a lot of practice and patience.