I have a question that has been keeping me up at night for the last week, so I will post it here as well. I am curious: What does safety mean to you? What makes you feel safe?

🌟 Welcome to The House of Confidence A sanctuary for women 40+ ready to rise from truth—not expectation. You didn’t stumble in. You arrived. This is your reset. Your reclamation. Your rise. Whether you’re here to whisper your truth for the first time or roar it into the world, this space was built for you—with intention, intimacy, and unapologetic power. Here’s where to begin: 🌟 Step 1: Introduce Yourself Lioness, you’ve arrived. This is more than a community—it’s your circle of clarity, courage, and confidence. Here, women 40+ turn midlife into the most powerful, magnetic, and influential era of their lives. I created The House of Confidence so you don’t have to walk this journey alone. You’ll find coaching, connection, and conversations that actually move the needle—without the heavy price tag of traditional programs. Now, let’s make this space feel alive. Introduce yourself in the comments using this fun framework: ✨ Name & Location – Who you are + where you’re joining from. 💼 What You Do – Career, business, or passion project. Why You’re Here – What called you to The House of Confidence? (Clarity, courage, reinvention?) 💎 One Bold Goal – What’s one thing you’d love to gain or create in the next 90 days? 😄 What’s Weird About You – A quirky fact, guilty pleasure, or unexpected twist that makes you you. 🌸 Your Favorite Way to Recharge – The ritual, hobby, or escape that keeps you grounded. 💫 Example: I’m Yvette from Greensboro, NC—founder of The House of Confidence and mindset coach for women 40+. I’m here because I believe confidence is the foundation of action, and action changes everything. My bold goal? To help 1000 women reclaim their voice. Weird fact? I can fish all day and never get bored—it’s my soul reset. My recharge? Gamer: Marvel Rivals. 🎯 Step 2: Begin Your First Challenge Go to Confidence Reset Survey category: From the Confidence Reset Survey, which question stirred something in you? Which one made you pause, ache, or whisper, “I’m not sure yet”? Post your answer and what you're working on. This is where the real work begins.

Because confidence isn’t always a roar—sometimes it’s a whisper that says, “I forgive myself and keep going.” Are you ready? 💎 The Challenge: Mercy in motion For the next 30 days, we’re practicing one of the most powerful forms of confidence there is: Self-mercy. This week, I invite you to slow down, soften your edges, and let movement be your medicine. Just 15 minutes a day—no performance, no perfection. 🌿 Here’s How It Works: 1️⃣ Walk for 10 minutes. No phone. No music. No multitasking. Just breathe and move—let your thoughts settle like dust after a terrible (life) storm. 2️⃣ Speak Mercy. Whisper to yourself as you walk: “I release the weight of self judgment. I love who I have become. I have mercy for me. I walk in mercy and confidence. 🌸RELEASE,🌸 post and go on with your day. 3️⃣ Reflect & Share. Come back here and drop a short reflection in the 👉🏼 #MinuteMercyChallenge thread: - What did your walk reveal? - What did you release? - What did you remember about yourself? 💬 Daily Prompts (after 7 days repeat) Use these as journaling sparks or share them in your post: 🌸 Day 1: Where have I been hardest on myself lately? 🌸 Day 2: What would mercy sound like in my own voice? 🌸 Day 3: If I could let one burden drop today, what would it be? 🌸 Day 4: What does confidence look like when it’s gentle? 🌸 Day 5: How does movement shift my mood or self-talk? 🌸 Day 6: What am I proud of, even if it’s small? 🌸 Day 7: How will I carry this softness forward? 👑 Completion Ritual At the end of the 30 days, post your reflection titled: “Mercy Made Me More Confident. ”Share one truth you discovered and one belief or boundary you’re reclaiming—with compassion, not pressure. 💖 Reminder This isn’t a fitness challenge at all its a return-to-self challenge. Confidence isn’t built by doing more—it’s born in the moments you give yourself permission to breathe, release, and rise. I am proud and honored to be hear with you. Living our dreams together

Let’s unpack the brain’s fear response and how ritual rewires it. Ask your questions below—this is a safe space to explore.

This is where brilliance meets belonging. In the House of Confidence, every new member deserves more than just a hello—they deserve to be seen. This space is your red-carpet welcome, a spotlight that affirms you are not just joining a community, but stepping into a circle of women who rise, reflect, and reinvent together. Here, introductions aren’t small talk—they are soul talk. You’ll be celebrated for who you are, the path you’ve walked, and the fire you’re carrying into this next season of your life. This is your safe space to arrive exactly as you are, to drop the mask, and to share the essence of you. Because confidence grows in connection. And connection begins with being witnessed. Welcome to your spotlight. Welcome home. 💫 Here’s how it works: - Post with intention → Share something bold, inspiring, or thought-provoking. - Engage generously → Comment, encourage, and elevate the voices of others. - Build your presence → Each contribution strengthens your confidence muscle. This is your practice ground for visibility and impact. Show up fully, celebrate others, and let your posts reflect the powerful version of you that is rising. Let’s make some noise, Lioness-style. 🦁