Daily Dose Of Medicine With Nurse Nette: How Stress Affects the Body Stress is the physical and emotional response to a perceived challenge, demand, threat, or major change. In short term, the stress response can be helpful: the brain signals the body to release hormones such as adrenaline and corticol, increasing alertness and preparing the body to respond. When stress is brief, the body generally returns toward its normal state after the stressful event. When stress is frequent, severe, or prolonged, the body may remain in a state of increased activation, which can contribute to physical and emotional symptoms. Today, ask yourself: What has been stressing me lately? Engagement prompt: What do you think? Share your experience.

Obedience in my visibility right now means showing up, using the voice and gifts God has given me, and sharing my message without worrying about who sees it or how they respond. 🙏❤️

I’m tired of knowing I’m capable of more but staying stuck because I don’t know how to put myself out there, make the right connections, or turn what I know into something that creates new opportunities.

I absolutely loooooove this video! Great depiction of what I feel in my heart about The GrowthGang and HerNextChapter. 📖💐📖💐

@Jan Cade I strolled by Tik Tok this morning and I saw YOUR book in your hand! I paused and heard "Go get it, it will change your life" I smiled real big and thought "Jan said..." You are amazing! That's all 🩷🦋