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399 members • Free

TheDocDir's Home PT Method

104 members • $5/month

27 contributions to TheDocDir's Home PT Method
Nov '25 • 
General discussion
Day 31
Rest day. Though I did complete my 300,000 steps in a month Garmin challenge, for the first time! Thank you for the accountability this month!
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Day 31
Oct '25 • 
General discussion
Day 29 & 30
Hit step goal both days. Lots of walking and a run!
1
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Day 29 & 30
Oct '25 • 
General discussion
Oct 28
Hit step goal with a couple of walks, 1 mile run with the kids, and weights
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Oct 28
Oct '25 • 
General discussion
Day 26 & 27
Hit step goal both days!
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Day 26 & 27
Oct '25 • 
General discussion
Oct 25
One Walk with some light Yoga. Battling a persistent migraine today.
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Oct 25
1-10 of 27
Katie Schafers
3
5 points to level up
Katie Schafers
@katie-schafers-8716
Run. Yoga. Eat. Repeat.
Active 15h ago
Joined Sep 3, 2025
28
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Followers
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