I’m sooo excited to share this new result with you’ll… So in my 30s I was training with a professional trainer 5 times a week and one of my goals was to be able to do a single leg pistol squat … I couldn’t do it 🫠 For my 40th birthday I made a goal to be able to do it this year. I still couldn’t do it 6 months ago! 🫠 I started my peptides & HRT and I actually totally forgot about this goal so I haven’t even been practicing it for the last 6 months (I kept failing miserably lol 😂 🫠) This week I was playing with my kids (our 10 year old can do it no problem) and they said - mom just try it… I did…….effortlessly!!!! 😳 🤯 🎥 I attached the video to this post for you! My biggest shock was I haven’t even been training for it!!! 🧬 The ONLY thing I’ve done different in the last 3 months : 1) introduce MOTS-C 2) I’ve also been on BioIdentical HRT - testosterone, estrogen, & progesterone, NAD, Glutathione, KLOW, methylene blue, creatine (and other supplements I mention in one of my recent videos) ***I will say I wasnt able to do it even on BHRT until I added the MOTS-C 🏆 Mots-c - is a natural occurring peptide that decreases as we age that specifically enhances physiological performance, endurance, & improves metabolic function (signals to your body to burn fat for energy! 🔥) ***Of course I’m ONLY on prescription grade peptides & HRT (no unregulated research grey market peptides going into this body) I’m on this MOTS-C https://elliemd.com/product/mots-c-injection?bp=fea ⬇️Here’s my recent video on 13 non-negotiable supplements I’m on that are also aging me backwards (I’m metabolically 29, calendar years I’m About to turn 41, and I’ve birthed 4 kids!) https://youtu.be/gSv_RPtBZaM?is=TEYHlcvtite2ulae ➡️☎️If you have more questions, you can Book a free 1:1 consult to ask more about which prescription grade peptides, GLPs, or HRT are best for you! (USA only)

My late husband died at 37 from colon cancer… using non-toxic household products & drinking filtered water wasn’t enough even back then (he was doing all that) … I finally recorded a video on ALL new the things I’m doing differently now. Colon cancer has become the #1 cancer killer for the under 50 age group…. I hate this. This is why I made this video. This is a must watch video & I also added a new “colon detox & fat flush” free protocol here for you to explore too. (I’ll post it in comments) https://youtu.be/9vzC0clCZRw?is=OteIR7DNVPbF4v3S Here’s the colon detox & fat flush protocol: https://www.skool.com/peptide-hormone-biohacking-3095/classroom/afbb649c?md=0c39aa73e042447697636fc1acb21eb4

Hi @Coach B. and @Natashia Harris I'd like to locally source my peptides beginning with micro dosing on GLP-1 and MOTS-C but I'm based outside the US. What conversation should I have with my local provider on dosage and other important details during my consultation? If there's a video that's already up on this, kindly share the link.

If you haven’t seen my video yet on the new research that just dropped on this trio stack (that I’m also on…) here’s the summary…. After 40… ❌it’s not about calorie counting, ❌your workouts, or ❌taking your daily vitamins…. If you’re not replacing tanking hormones, creatine, & addressing the metabolic shifts you’re going to feel: 🧬 Stubborn weight gain in belly, arms, love handles, etc. 🧬 Brain fog & tanking mental energy 🧬 Muscle loss & tanking physical energy All of this can be reversed, reduced, or prevented! This stack works synergistically: 1. Creatine 2. GLPs 3. HRT GLP-1s, creatine, and HRT are the ultimate midlife dynamic trio: GLP-1s handle the food noise, HRT brings the estrogen vibes back to stop muscle loss, and creatine acts as the cell's personal espresso shot so you can crush your workouts instead of the couch. Why This Trio Is Pure Gold: - GLP-1s manage appetite and metabolic health. - HRT restores declining hormones to protect bones and muscle. - Creatine boosts brainpower and cellular energy. ☕️ A note about creatine: ➡️The cheap creatine monohydrate works great ➡️Standard dose is 3-5g but I (and many other biohackers) take 10g or more because first 5g goes to muscles first! Then the rest goes to other body parts like your brain 🧠 💉 A note about GLPs: ➡️These work great on their own to address metabolic shifts & inflammation BUT when combined with HRT they become even more effective (studies show more weight loss) 👙 A note about HRT : your true fountain of youth! ➡️Replacing these early help with everything from skin retightening to energy!!! Metabolic health, your emotional health, inflammation, organ protection, cancer prevention, and more! ⬇️⬇️⬇️⬇️Learn More or Order directly through telehealth: GLPs https://elliemd.com/microdose?bp=fea ➡️☎️Book a free 1:1 consult to see which prescription grade GLPs & peptides are best for you! https://tinyurl.com/PeptidesTalk

😲I’m honestly in shock because no amount of cardio or exercise or diet got rid of my leg cellulite. I actually didn’t think it was really possible…. 👙 BUT today when I put on some new bathing suits I noticed my leg cellulite & dimpling was completely gone!! 🧬 Cellulite is caused by these 3 main factors: 1)Connective tissue breakdown - skin starts to loosen, thin, becomes weak 2)High insulin & 3) inflammation - the fat cells expand from high insulin…pushing it into subcutaneous tissue and also release low grade inflammation The only thing I’ve changed over the last 6 months have been: 1. Glp Microdosing (lowers insulin, inflammation, & literally shrinks fat cells!) 2.GHK-cu Skin tightening & thickening peptide ghk-cu 3. HRT - also helps with skin tightening, lowering inflammation (I also just finished a cycle of tesamorelin) 🦵🏽The best alternative would be: Intermittent fasting & HIIT which can help boost natural human growth hormone & help shrink fat cells too (but honestly, I was already doing that and it didn’t reverse any cellulite in my personal experience) 🌺 Some people swear by “dry brushing” or lymphatic massage but I haven’t tried either. ☎️ To learn more about our GLPs & peptides you can book a 1:1 clarity call here: https://tinyurl.com/PeptidesTalk Or you can order directly here: GLPs https://elliemd.com/microdose?bp=fea Ghk-cu https://elliemd.com/product/ghk_cu?bp=fea KLOW (GHK-cu, BPC-157, TB500, KPV) https://elliemd.com/product/klow?bp=fea Tesamorelin (stimulates natural growth factors which also been shown to help with skin tightening & fat cell shrinkage) https://elliemd.com/product/tesa-kpv?bp=fea HRT https://elliemd.com/hormones/menopausal-hormone-therapy?bp=fea