Went to Vegas with @danielcoffeen4 and 6 creators and I can already feel my content evolving. I’m getting more comfortable posting consistently instead of overthinking every clip. I’m learning new editing styles, different ways to hook attention, how to shoot better gym content, and how creators actually think when they film. Big bodybuilding accounts are starting to notice my tiny page which honestly feels wild considering this account is still growing. The follower count is moving, the views are climbing, and for the first time I actually feel like I’m building something instead of just posting randomly. Cool reminder that you do not need 100k followers to start getting opportunities or making connections. Sometimes you just need to show up, create, and keep improving. 🏆

I joined Daniel’s community at 30K… and gained 10,000 followers in the first week of actually being around the right people. Not saying they ‘got’ me followers —but they definitely changed how I move. 💚

1. https://www.instagram.com/reel/DYNL7DvNO-y/?igsh=Nzd2aWRmMHhjaW0z This hook caught my attention because when I scrolled onto it, the gentleman was wearing a full mask with gold glasses and a pink beanie, and it instantly caught my attention, I feel like this was more of a visual hook into the video for me rather than a verbal because of the way he looked and the clothes he had on 2. https://www.instagram.com/p/DThOK4VgORc/?igsh=bGdrY2U5eGhrNGUw This video caught my attention because when I scrolled onto it, I’m trying to be a content creator and the first thing that it said within the first three seconds we want to sponsor you and that caught my attention quite a bit this was both a verbal and visual hook because when I scrolled onto it, it had very bright colors. on their energy powder cans. 3. https://www.instagram.com/reel/DYJEV2gM-Y1/?igsh=Y204dnUzYjJ0Y3Bh This video caught my attention because in my opinion, it was a visual hook. The first thing that the Lady did was pop her head into the screen really quickly and then start dancing sporadically. I felt like this was a lot of chaos, followed by a value 4.https://www.instagram.com/reel/DYKyjUUu41o/?igsh=a3I1Njh6azFlb2ox This real cut my eye because in the first three seconds this really jacked individual said that he wanted to go from 260 pounds lean to 300 pounds lean and that’s just insane this to me is definitely more of a verbal hook video 5.https://www.instagram.com/reel/DWWuf2FKofk/?igsh=dTFwbDJzMnJneGQ3 This video was very funny to me because it seemed like in the first couple seconds the gentleman was just very outgoing and very confident in himself and what he was saying to the lady and to me it was almost like a instant verbal hook in

1. https://www.instagram.com/p/DXFuxfGGOdY/ 2. https://www.instagram.com/reel/DQ-XIKaEn2r/ 3. https://www.instagram.com/reel/DTIjl3CkSLv/ 4. https://www.instagram.com/reel/DXwb8GGD6dY/ 5. https://www.instagram.com/reel/CxqNOrVLdXK/ Hook 1: Unless you want bad knees the rest of your life…stop stretching like this 1. Dramatic, provocative and addresses my niche really well  Hook 2: I ski 30 days / year and here’s how I get the most out of my pass 1. 30 days is excessive so if you’re skier / snowboarder, you immediately can relate. Hooks me in and gives me enough interest to complete the video. Relevant due to how expensive ski passes are  Hook 3: 5 ways to ride longer on a pow day 1. Visual mapping, tells me exactly what I am getting into, trendy audio and applicable enough hook to the niche to keep me wanting to watch Hook 4: If your rotator cuff is still giving you trouble after basic band rotations this is for you 1. Points out the issue, what the competition / most common treatment is and why I should pay attention and listen Hook 5: I can’t believe I just made that 1. ASMR - visual hook, with a verbal hook that makes me interested in what he’s making

My episode on The Mama Making podcast is live today and here are the links to listen or watch ! https://youtu.be/_oQB95feOe8?si=bGaASnxpHMRbGrnq https://pod.link/1548163284/episode/QnV6enNwcm91dC0xOTE1Nzk0Mw