halloween candy is on the desk, in the break room and at the school drop-off. It can feel impossible to escape it! LeanKat Lifestyle 🦁 is a pride of women eating animal-based, keto and carnivore, and we plan for candy season instead of dreading it. so when you come across the billions of candy bowls, what do you do 👇?

@Michelle Cyr done did it! LEVEL EIGHT!!! 👇🔽👇🔽👇🔽👇🔽👇🔽👇🔽👇🔽👇🔽👇🔽 Painting For Drawing Dropouts

2/3 of Americans say they still use one of these that was passed down from one of their parents or grandparents. What is it? @Kristi Rieke

And the real question: is it working for you, or is it just sitting there? Think about it. We all grow up and go through life adding pages, then chapters, to our story. The first crush, the first heartbreak, the time we broke our arm, our cousins crazy wedding, etc. But somewhere along the way, we start acting like those early chapters don't count anymore. Like they stopped being part of who we are the minute we moved on to book two. Or three. Or four. But those stories shaped us and sometimes are the very thing that unlocks your next metaphorical book! The chapter you skipped right over? That's the one your people need to hear! That's exactly what we're digging into Wednesday. 👇 𝗦𝘁𝗼𝗽 𝘁𝗵𝗲 𝗦𝗰𝗿𝗼𝗹𝗹: 𝗧𝘂𝗿𝗻 𝗬𝗼𝘂𝗿 𝗦𝘁𝗼𝗿𝘆 𝗜𝗻𝘁𝗼 𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗧𝗵𝗮𝘁 𝗦𝗲𝗹𝗹𝘀 — this is a 60-minute teaching workshop. Not a pitch in disguise. @Laurie Frenza (𝗟𝗶𝗺𝗶𝘁𝗹𝗲𝘀𝘀 𝗟𝗶𝗳𝗲) is bringing the real stuff: ✅ Why your content isn't converting (it's not what you think) ✅ The pattern hiding in your own story, and how to spot it ✅ How to turn one lived experience into content that finally sounds like YOU Come ready to take notes. You'll leave with something you can use the same day. And at the end, if you want to go deeper, She'll tell you about her 𝗦𝘁𝗼𝗿𝘆 𝘁𝗼 𝗜𝗻𝗰𝗼𝗺𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 and how to join the waitlist. 📅 𝗙𝗿𝗶𝗱𝗮𝘆, 𝗢𝗰𝘁𝗼𝗯𝗲𝗿 𝟮𝟯𝗿𝗱, right here in the Directory. See you there! Now, what's the part of your story you keep leaving out? 👇

💛 The more I learn about GOLD, the more impressed I am with what's actually in it! I've been using GOLD for almost a year now, but one thing I've really enjoyed is digging into the ingredients and learning WHY they were included. And y'all, there's so much more to this product than just turmeric and apple cider vinegar! I wish I could share everything I've learned about these ingredients, but there are certain things I can't say without crossing into medical claims. So I'm going to encourage you to do some research of your own! Here's just a little of what makes GOLD so interesting! 👇 💛 Turmeric & Curcumin Probably one of the most researched ingredients in GOLD! Studies have explored their antioxidant properties and how they interact with the body's inflammatory pathways. And if you haven't looked into the role inflammation plays in our bodies, disease processes, and overall health, I would HIGHLY encourage you to do some research of your own. It's fascinating! 🍎 Apple Cider Vinegar Research has looked at its effects on blood sugar responses after meals and metabolic health. 🍄 Maitake Mushroom Contains beta-glucans, which researchers are studying for their role in normal immune function. 🤎 Cinnamon Rich in antioxidant compounds and studied for its potential relationship with glucose metabolism. 🌿 Inulin A prebiotic fiber that feeds beneficial bacteria in your gut. And the more we learn about gut health, the more we realize just how important it is to our overall wellness! ✨ Black Pepper Contains piperine, which has been studied for its ability to improve curcumin absorption. And that's not even the full ingredient list! But here's something else I think we tend to forget. We spend YEARS developing habits that aren't necessarily the best for our bodies, and then expect everything to change in 7 days or even 30 days. That's just not how it works! I'm a big believer that CONSISTENCY matters. Those little things we do every single day really do add up over time.