Tom Fysh

To all members. It is time for this group to close. 658 of you have been awesome. However it is not the group i imagined. Due to poor planning on my part. I am focusing on my SUPPLE WARRIORS group which is where I am putting 100% of my focus. You have a few more days to get the discount at the cheapest ever price, and that is because you joined this group.

New comment May '24

Tom Fysh

May '24 •

Events & Announcements

If you are fortunate enough to see this...

DM me. I have an offer for you.

May '24 •

hello friends and fellow students! Tom I have some questions I was hoping you could answer. How can you fix internal tibial torsion? (with internally rotated knees of course) Do I have to work on external hip rotation? Mind you I don’t have flat feet Also could you give us some tips on how to strengthen the QL muscle? Thanks in advance!!

New comment May '24

Tom Fysh

1 like • May '24

Hi Riwa. Great questions. It is hard to answer your specific question without videos and/or my own diagnosis. Internal Tibial torsion can be caused by a number of things. But yes Improving hip rotation will definitely help. I would also get you working on - intrinsic foot health - spinal segmentation - knee rotation - Daily CARS with your own assessment so we can see where you have limitations. hope that helps P.S - this group is really quite dead now. I am focusing mainly on my premium membership, and this group is likely to close soon

Tom Fysh

May '24 •

Events & Announcements

Footwear.

What's up everyone. I'm now an ambassador for Vivobarefoot. I get discount codes so if you ever consider buying a pair (I love them and would only work for brands I believe in) then shoot me a DM and I'll give you a code!

New comment May '24