Hey everyone, I'm working on our first scorecard, so please let me know if I've missed anyone's steps for the 48-Hour Challenge? So far we've clocked almost 100,000 steps in 2 days!! Well done everyone!

....yesterday's team steps where actually 44,755!! Congratulations to @Luynn Kotris @Janet Bawden @Hilda Jensen & @Amber McIntosh That's an average of 11,188 each!! We'll total up Saturday's steps and see if we beat Fridays!! Who would be interested in carrying on the 48-hour hour challenge for longer?!

🌅 Morning walks = better mood, more energy, improved consistency & sunlight exposure that helps regulate sleep 😴 ☀️ Midday walks = stress reset, vitamin D boost, posture break from sitting 🧠 🌙 Evening walks = digestion support, blood sugar control, mental decompression after work 🍽️🚶‍♀️ 📊 One study published in Sports Medicine found that even a short 2–5 minute walk after eating can improve blood sugar levels. Another study from Stanford showed walking can increase creative output by up to 60% 🧠🔥 The best walk is the one you’ll actually do consistently 👟❤️ So what’s YOUR favourite walking time? 👇 🌅 Morning walker ☀️ Lunch break walker 🌙 Evening/night walker 🔥 Random chaos steps all day Drop your time below ⬇️ and tell us WHY it works best for you

Yesterday's team step total of 26,667 was an excellent start. That's 80,000 Pringles tubes laid end to end or 48% of an ultramarathon (50K)!! Can we beat that today? Post your steps (with a photo if you can) by 9PM tonight! @Alistdair Smith @Angie Duong @Janet Bawden @Fiona Stockley @Hilda Jensen @Leanne Johns @Luynn Kotris @Lynda Woollard @Amber McIntosh @Shannon Root @Tyler Smerz