✨After 25 years in education, I’ve lived the burnout, the toxic load, the pressure, and the leadership stress no one prepares us for. Now, as a certified health coach and doctoral researcher, I’m inviting 100 teachers to join a supportive, real‑life case study that helps change the system. Together, we’ll lower toxic load, reduce stress, rebuild energy, and shine a light on the leadership patterns harming educators. You’ll feel better, be supported, and help create research that finally advocates for teachers. We rise together. 🌱 💚 Join Holistically, Realistically! — where teachers heal, connect, and thrive. We also have... ✨ 1:1 Coaching ✨ Meal Plans ✨ Sleep Support ✨ Detox Foundations ✨ Trusted Products

Every teacher knows burnout. But most don’t know why it hits harder every year. 𝗜𝘁’𝘀 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝘄𝗼𝗿𝗸𝗹𝗼𝗮𝗱. 𝗜𝘁’𝘀 𝘆𝗼𝘂𝗿 𝘁𝗼𝘅𝗶𝗰 𝗹𝗼𝗮𝗱. 𝗘𝘃𝗲𝗿𝘆 𝗱𝗮𝘆 𝘆𝗼𝘂’𝗿𝗲 𝗲𝘅𝗽𝗼𝘀𝗲𝗱 𝘁𝗼: - Industrial cleaners - Poor air quality - Old building materials - Chronic leadership stress - Noise + cortisol spikes 𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝗱𝗼𝗶𝗻𝗴 𝘁𝘄𝗼 𝗷𝗼𝗯𝘀: Teaching kids and processing toxins + stress. (I know you do way more than teach kids + process toxins) 𝗡𝗼 𝘄𝗼𝗻𝗱𝗲𝗿 𝗯𝘂𝗿𝗻𝗼𝘂𝘁 𝗵𝗶𝘁𝘀 𝗳𝗮𝘀𝘁𝗲𝗿. 𝗜𝗻𝘀𝗶𝗱𝗲 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰𝗮𝗹𝗹𝘆, 𝗥𝗲𝗮𝗹𝗶𝘀𝘁𝗶𝗰𝗮𝗹𝗹𝘆!, 𝘆𝗼𝘂’𝗹𝗹 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼: - Lower your toxic load - Support detox pathways - Reset your nervous system - Protect your energy at work 𝗔𝗻𝗱 𝗶𝗳 𝘆𝗼𝘂 𝗰𝗵𝗼𝗼𝘀𝗲, 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝗰𝗼𝗻𝘁𝗿𝗶𝗯𝘂𝘁𝗲 𝘁𝗼 𝘁𝗲𝗮𝗰𝗵𝗲𝗿‑𝗱𝗿𝗶𝘃𝗲𝗻 𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝘁𝗵𝗮𝘁 𝗵𝗲𝗹𝗽𝘀 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗲𝗱𝘂𝗰𝗮𝘁𝗼𝗿 𝘄𝗲𝗹𝗹‑𝗯𝗲𝗶𝗻𝗴 𝗻𝗮𝘁𝗶𝗼𝗻𝘄𝗶𝗱𝗲. 𝗬𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲, 𝘆𝗼𝘂𝗿 𝘀𝘁𝘂𝗱𝗲𝗻𝘁𝘀, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻.

Every week the 7 Day Leaderboard Winner will get a pinned post the following week! No repeat winners for 3 months! So, if you win in January - you cannot win in February, March or April. In May, you become eligible to win again! Make sense? Ask questions, please!

For 15 years, I was treated for a disease I didn’t have. My toxic load bucket was overflowing from everyday chemicals, foods, & products I didn’t know were affecting me. On top of that, the medical system medicated me into pharmaceutical injury. Holistically, Realistically! exists to help you understand how everyday toxins add to your body’s burden, drain your energy, and worsen the symptoms of being overworked and burned out. When your toxic bucket is full, everything feels heavier: mood, sleep, stress, & resilience. Here, you’ll learn what’s hiding in popular products and foods, how to lessen your exposure, and how reducing toxic load can help ease the weight of burnout. Real education. Practical swaps. Affordable, accessible wellness for real life. ✨ 1:1 Coaching ✨ Meal Plans ✨ Sleep Support ✨ Detox Foundations ✨ Trusted Products

A skool member created this company! Thank you, @sarah-hoglund-7355 At Power Pack Organics, we believe every care package is a hug from home. As a mom with a college student and military family members, this business grew from a love of gifting -finding ways to support, celebrate, and comfort loved ones even when they’re far away.​ Our personalized care packages bring together wholesome treats with a personal touch, perfect for college students who need encouragement, military service members looking for a reminder of home, new moms who deserve self-care, and anyone celebrating a birthday, graduation or special milestone. Each box is thoughtfully curated so you can show your support in every season of life.​​ Whether you’re supporting a soldier, cheering on a new mom, celebrating a birthday, or encouraging a student, our mission is to help you gift with heart and deliver comfort, joy, and care wherever you are. Began and Gluten free options as well! Shop Your Selection Now Trusted & Loved by Families, Students & Loved Ones