Hi y'all! I'm offering Free Online Breathwork this Sunday 1/18/26 at 4:30pm CST. Let's gooooo! For those who: -Want to learn more about Breathwork and it's benefits -Try it out for the first time, you brave soul -Let off some steam! -Soothe your nervous system -Deepen your practice -Bring in some joy (yes breathwork can be funnnnnn and joyous too!) Register Here - this will fill up as we are already about 40% full atm, so grab your spot. I look forward to seeing your beautiful face there!