Training the Butterfly Chest-To-Bar Pull-Up
I just posted this video to @Chase Chastain's post (as BFly C2B is what he's currently working on) and thought it might be a good video share for the group. Would you guys watch the video and tell me your thoughts? What questions come to mind when you watch this? I know the topic of the video is about the positioning of the movement and not the power production/mechanics, but is there anything about this video you would like to discuss in detail? https://youtu.be/xZhfdRPiRwo