Hi everyone! I’m Tracy , and I’m excited to be part of this community!💥 I’m from Florida but grew up in the Eastern townships of Quebec Can. I have a standard poodle who runs the house lol I’m a recovery coach, author, and creator of the Micro-Wins Method™, helping women change their relationship with alcohol, rebuild self-trust, and create a life they no longer feel the need to escape from. 🎥 I’m also starting and will be the host of Rock Bottom Diaries on YouTube, where I will share real stories, honest conversations, and practical insights about alcohol, recovery, and life after drinking. 📚 I’m currently preparing to launch my first book, The Midlife Escape Plan. I’m here because I believe there’s always room to grow, no matter how much life experience we have. My goals are to become a more confident and engaging public speaker, improve my on-camera presence, strengthen my storytelling skills, and learn how to connect with an audience in a way that truly makes an impact. I have a story to tell and a message I believe in. Now I want to become better at delivering it. I speak weekly with women inmates at our jail and local prison but need outside expose - they are a captivating audience - haha kidding :)) I’m looking forward to learning from all of you, stepping outside my comfort zone, sharing ideas, and hopefully making some great connections along the way! After all, we’re never too old to learn something new—or reinvent ourselves! 💚