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Quantum Wellness

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Week 1: Thinking Into Results — A Worthy Ideal
We’ve just wrapped up Week 1 of Thinking Into Results, and WOW — what a powerful way to start! This week’s PJ Mindset morning lesson, titled “A Worthy Ideal,” focused on goal setting and the importance of choosing goals that truly inspire and stretch us. One of the biggest takeaways from this lesson is understanding the difference between A, B, and C-Type Goals: 🔎 A-Type Goals: These are comfort zone goals — things you already know how to do. They don’t cause growth because you’ve achieved them before. Examples: ✅ Paying off a credit card you’ve already paid off in the past. ✅ Losing weight if you’ve done it before. 💡 B-Type Goals: These are stretch goals — goals you think you might be able to achieve if you put in the effort. However, they’re still based on your current mindset and circumstances. Examples: 🚀 Starting a side hustle while working full-time. 🏃‍♀️ Running a 10K if you’ve been training. 🌟 C-Type Goals: These are big, dreamy goals that truly excite and inspire you!You have no idea how you’ll achieve them, but they align with your purpose and light a fire within you. Examples: 🎸 Becoming a professional musician and performing on stage. 📚 Writing and publishing a best-selling book. 🌍 Creating a non-profit that makes a global impact. 🏠 Building your dream home by the beach. ✈️ Travelling the world while working remotely. 🎓 Returning to school to pursue a completely new field. 🎤 Becoming a motivational speaker and inspiring thousands. The key here is to dream BIG and choose something that feels exciting and even a little scary — something that will help you grow into the best version of yourself. Key Takeaway: 👉 It’s not about how you’ll achieve the goal. It’s about choosing a goal that excites you and helps you grow into the person you’re meant to become. Feeling uncertain? Here’s your reminder: 📖 You are exactly where you need to be. Nothing else matters. We are in this together. Your Homework for the Week: ✏️ 1. Complete Lesson 1 and write out your C-Type Goal. Take some time to reflect and ask yourself, What would I LOVE to create? Let your imagination take over.
Week 1: Thinking Into Results — A Worthy Ideal
4 likes • Jan 13
I thought this might be fitting with any one that is thinking of their dream goals and a voice pops up and says … do you really want that or you don’t have what it takes… The question becomes…”what will you discover when you say NO to your internal judgement today” ?
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Magdalena Deighton
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1point to level up
@magdalena-deighton-8133
My name is Magdalena, I’m passionate about self growth and have spent the last 3 years working on my self growth, inner peace and freedom. Loving it

Active 331d ago
Joined Dec 10, 2024
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