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Owned by Lane

OK Swings Tribe

152 members • Free

A community for serious baseball and softball hitters to master their swing, sharpen their mind, and dominate the game — all for just $25/month.

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652 contributions to OK Swings Tribe
🤷🏻‍♂️Play the Game With Your Coach, Not Against Them
Most hitters struggle with this. Your coach says one thing. You’re working on another. Here’s how you handle it. 1️⃣. Assume good intent 99.9999% of coaches want you to succeed. They’re not trying to mess you up. Even if the info isn’t right for you, the intent is. Don't fight that. 2️⃣. Know your coach Some coaches are open. Some aren’t. If they’re open → have a conversation. If they’re hardline → don’t battle them. Play the game. And when you’re doing well… give them credit. Even if you’re not using what they said. Make them feel like they helped. That buys you freedom. 3️⃣. Find the context Don’t just reject what they’re saying. Try to understand it. Sometimes it’s not wrong… It’s just explained in a way that doesn’t click for you Run it through your filter. Use this community. Ask questions. Your job isn’t to be right. Your job is to get better. Handle it right, and you keep both: Your development. AND your relationship with your coach. 🤙🏼 Lane
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🔵🟡Wade Webb to ORU🟡🔵
Congrats to Wade Webb on his commitment to ORU. This is what happens when you stay consistent, trust your work, and keep showing up. No shortcuts. Just stacking days. Keep working & believing homie! @Wade Webb
🔵🟡Wade Webb to ORU🟡🔵
🦿⚡️Single Leg Swings⚡️🦿
✅ Better Posture – Trains core control, rib cage positioning, and pelvic stability, preventing excessive tilt or collapse in the swing. ✅ Improved Balance & Ground Force – Strengthens foot and ankle stability, enhances proprioception, and prevents over-reliance on the back leg. ✅ Efficient Reciprocal Movement – Reinforces smooth weight transfer, cross-body activation, and eliminates energy leaks in rotation. How to Perform: 1️⃣ Stand on your front leg with balance. 2️⃣ Swing & kick your back leg behind you (Harder you kick the more energy you create). 3️⃣ Keep your torso stable—no excessive arching or collapsing. 4️⃣ Hold balance & behind your frontside (No spinning or falling off to the pullside)
1 like • Feb '25
@Suri Virasih Love it. Great to pair with med ball throws & water tank movements
0 likes • 4d
@Harrison Milum
🏏Hold & Step-Overs
Hold & Step-Overs This is probably my favorite drill to hitters to establish... - Direction - Deceleration - Balance/Stability If balance, posture, and/or direction is an issue with your swing. Add this drill to your daily routine.
0 likes • 4d
@Harrison Milum
🔥 Closed Off Swings - Posture, Path & Leverage 🔥
This is one of my go-to drills for developing consistency and power! 💥 Here’s what it reinforces: 1️⃣ Maintain Bat Path: Keep the barrel back through the middle. 2️⃣ Maintain Posture: Forces you to keep head down & chest down over home. 3️⃣ Hit Against Legs & Ground: Promotes ground connection but getting you to hit again your legs and the ground. ❌ Stand up out of posture ❌ Spinning the lower 1/2 This drill locks in good bat path and direction. 💪 https://youtube.com/shorts/ObrbT1O3BDk?si=Zo8Jtyib4Mx2xeoI
0 likes • Dec '25
@Adlee Friesen Try this out for keeping your head and chest over home plate and the ball.
0 likes • 4d
@Harrison Milum
1-10 of 652
Lane Adams
7
5,180points to level up
@lane-adams-4070
Former pro helping hitters master mechanics, power, and mindset to dominate at the plate. Join the OK Swings Tribe & level up your game! 🚀

Active 7h ago
Joined Oct 23, 2024
Norman, OK
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