If you’re here, there’s a good chance you feel a LOT of energies and/or emotions and/or pain from others… sometimes all at once… and perhaps you don’t always know what to do with it. You might be feeling: • overwhelmed or overstimulated • starting and stopping self-care practices • pulling back when things get intense • or just quietly wondering, “why does this all feel like so MUCH?” You’re in the right place. This space isn’t about becoming less sensitive. It's about learning how to stay with yourself—so what you feel becomes something you can trust. There’s also a bit of playfulness here. You might notice some Hitchhiker’s Guide to the Galaxy energy woven in. Because well… a lot of us feel like cosmic misfits just trying to navigate this human experience. So we keep it real. And we keep it light where we can. Please introduce (or reintroduce) yourself below 👇 You can keep it simple: 1. favorite color? 2. favorite treat? 3. favorite line or character from Hitchhiker’s Guide (no idea? that’s okay!) ___ I'll start. Purple Dessert So many... "Oh no, not this again." "So long, and thanks for all the fish." ___ Then once you've said hi, you might pop over to the #Welcome, Start Here classroom Take your time here. There’s nothing to prove. Nothing to perform. Just a soft place to land…and slowly learn how to stay.🤍

Right after the sound bath, I admitted three new beautiful souls into our Haven. So please, let’s help them feel @Suzi Pruett @Yvonne Mabyn @Lauren La Riva @Sandra Martinez @Damika Webb @Kait Warner Be sure you check out the welcome area so you can get settled in #Welcome, Start Here