Hey Rooted Alchemy family, Hope you all enjoyed today’s live session! 🌿 Sundays are our content days, and here’s what we’ve been working on: The Beijing 24 Form Course drops tomorrow, exclusive for our community members. Today we also filmed new YouTube videos: - 15-Minute Tai Chi for Beginners - Bagua for Beginners - 10-Minute Ocean Stepping - 10-Minute Tai Chi walking We can’t wait to share these with you all and continue deepening our Tai Chi and Qigong journey together.