This is where we show up — even when we don’t feel like it. ✅ Did I track my calories today? ✅ Did I get my 10k steps? ✅ How is my mindset? ✅ One win: ✅ One struggle: It doesn’t matter if you crushed it or struggled —just show up. Consistency over a long enough period of time is what nets results, not being perfect for one day. Let's keep grinding guys we are all going to crush our goals 💯

Good morning! Hopefully everyone is starting to get into the Christmas spirit if not today's challenge might help, don't forget to post when you're done!

It's a bit harder today but in a good way, have fun you guys and don't forget to post that you did it!

Sorry for the late start but you can sneak this one in with dinner. Comment to claim your raffle entry!

INTRODUCE YOURSELF! Welcome to the community we’re so glad you’re here! This thread is where you introduce yourself and let us know where you’re currently at on your journey. Tell us who you are, what you’re working toward, and why you’re excited to be part of this group. Share as much as you or as little as you want. Feel free to post progress pics too (just nothing NSFW please) We also want you to share your WHY. Why are you doing this? Why now? What’s motivating you? What do you want to change the most? And don’t be afraid to tell us about your interests, hobbies, personality, quirks, favorite foods — whatever makes you YOU. This isn’t just a weight loss group. This is a community. We actually want to know who you are. Drop your intro below. Let us know your story. We’re here for you, and we’re excited to meet you!