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ALIVENESS
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7 contributions to ALIVENESS
*WEDNESDAY YOGA UPDATE*
🕑RESPONSE REQUESTED REGARDING TIME🕑 WE'RE DOIN IT!!!! FUCK YEAH!! 🤘😆🤘 ✨️✨️✨️🧘‍♀️✨️✨️✨️ STARTING TOMORROW (9/9) WE'LL HAVE A WEEKLY WEDNESDAY YOGA VIDEOCALL..... 🕑🕑DOES 6.00PM OR 6.30PM CENTRAL WORK BETTER FOR EVERYONE? (I want to consider work schedules💙)🕑🕑 ✨️✨️✨️PLEASE NOTE: 1. WE WILL STILL HOLD IN-PERSON BROADCASTS AT META ON 9/16 & 9/30.... 2. I WILL POST ABOUT YOGA IN BOTH THE YOGA THREAD AND ALIVENESS COMMUNITY **ONLY** FOR SEPTEMBER.... AFTER THAT, I WILL **ONLY POST IN THE (FREE) ALIVENESS COMMUNITY** https://www.skool.com/alivenessinfocus/about?ref=e88a776b6665480eb96cdbe62e4feef5 3. I'LL CHECKIN EACH WEDNESDAY MERN TO SEE WHO'LL BE JOINING!! 4. THE YOGA TOOLS WE USE IN CLASS ARE LISTED IN A SEPARATE POST USING MY AMAZON AFFILIATE LINKS 💙💙💙 5. THIS IS THE LINK TO USE TO PAY FOR ALL YOGA CLASSES ($15) https://www.paypal.com/ncp/payment/ARV3QAAQQ9KTL INSTRUCTIONS: EACH WEDNESDAY I'LL START THE VIDEOCALL AND THE LINK WILL BECOME ACTIVE IN THE ALIVENESS COMMUNITY.... CLICK ON IT AND JOIN THE CALL!!! THAT'S IT! YOU'LL BE MUTED AND CAN HAVE YOUR CAMERA ON OR OFF 💙... SO SET UP YOUR SPACE AND MUSIC ANY WAY YOU'D LIKE...... AND I'LL SCREENSHARE THE MAGICK SONG AT THE END SO WE CAN BE IN THE SAME CONTAINER FOR SAVASANA🔮🔮🔮 I. AM. SO. HAPPY. 💙 LET ME KNOW IF YOU HAVE ANY QUESTIONS!!!!!!!!!
1 like • 23d
Question! First of all THANK YOU FOR LAST NIGHTS CLASS!!! I feel like a million bucks! Second of all- is there a way that I could still participate but not lay flat on my back so much??? 🙈🙏🏻 it’s really difficult for me to lay down flat even on a yoga mat for more than about five or 10 minutes… the beginning of class when I was laying flat on my back for so long was just super hard for me. Would I get the same benefit either propping myself up or sitting up nice and tall? Or should I just skip that part next time all together??? I want to keep doing yoga, but the laying flat for so long is really really hard for me
0 likes • 17d
Hello! #1. Is yoga happening? #2. Is it possible to JUST log on to do the physical exercises? Not the before or after stuff? I am doing a looonnggg day of training for my new telehealth job. 😩 If so what time -ish should I log in????
RESPONSE REQUESTED - YOGA
MERN MERN ALL!!!! 🥰🥰🥰 SO.... FOR SEPTEMBER THERE WILL BE 2 MORE WEDNESDAY IN-PERSON OPPORTUNITIES AT META - 16TH & 30TH..... QUESTION: IS THERE ANY INTEREST IN HOLDING *WEEKLY* VIDEOCALL YOGA ON WEDNESDAYS.... EITHER BEGINNING NOW OR IN OCTOBER? *this would be a weekly videocall ... and when Meta is available it would also be offered as a broadcast there... LEMME KNOW YOUR THOUGHTS!!!!! ✨️✨️✨️🧘‍♀️🧘‍♀️🧘‍♀️✨️✨️✨️
1 like • 26d
@Bear Miller-Anderson awesome. My bursitis in my hips is awful and I am hoping this can help with that??? 😰😭 I have only done one yoga class with you and I remember it felt so good afterwards!
1 like • 25d
@Bear Miller-Anderson I absolutely have a little pink yoga ball!!! 💕💕💕💕💕💕
BEGINNING OF AMAZON ASSOCIATE LINKS
HERE'S THE VERY BEGINNING OF THE YOGA TOOLS LINKS.... I'M GOING TO EXPAND THIS INTO BOOKS, TOOLS, SUPPLEMENTS AND MORE SOON.... BUT HERE'S WHAT WE USE FOR YOGA SO FAR... THE PEANUTS NO LONGER COME AS A PACK OF 2 ... SO I'VE INCLUDED THE 2 SIZES WE USE... PLUS SOME FAAAANCY CORK OPTIONS😍... WHICH STRANGELY ARE CHEAPER THAN THE STYROFOAM ONES??!! **WHAT WE WILL USE MOST IS THE SMALL PEANUT (approx 6"x3"), BIG PEANUT (approx 9.5"x5"), OG BALL(2.35"), PINKY BALL (2.55" soft) AND BALL OF DEATH (1.77").... UNFORTUNATELY MOST OF THE BALLS ONLY COME IN MULTIPACKS... SO SHARE WITH FRIENDS!!! 🙃 IF YOU HAVE OTHER ITEMS YOU ARE INTERESTED IN I CAN QUICKLY GENERATE AN ASSOCIATE LINK FOR ANY ITEM.... JUST LEMME KNOW!!!! 😍 THE REST ARE THINGS WE USE OFTEN BUT AREN'T NECESSARY RIGHT NOW!🥰 https://amzn.to/4xCXSBW SMALL PEANUT https://amzn.to/4iGmViO BIG PEANUT https://amzn.to/4cqFzYe CORK PEANUTS https://amzn.to/4iHobCh CORK BLOCKS https://amzn.to/3Uw7BLI SMALL CORK ROLLER https://amzn.to/4i7lycS 6 INCH YOGA/PILATES BALL (BLACK) https://amzn.to/46BHo0W 6 INCH BALL MULTI PACK/COLOR https://amzn.to/4ipTYb1 OG BALLS https://amzn.to/4wZ0pVK PINKY BALLS https://amzn.to/4h5ywXq PINKY BALLS 2 PACK https://amzn.to/3UuI0Ts BALL OF DEATH AND SMALLER (for face or hands) https://amzn.to/3T2TQDQ SELENITE SPHERES (for face or hands) https://amzn.to/4iGhWyv OBSIDIAN SPHERES (for face or hands) https://amzn.to/4yf1DNF MULTI CRYSTAL PACK (for face or hands) ADDED 9/8 https://amzn.to/4xMMweN CALF ROLLING TUBE (like metal cubes we'd put behind the knees!)
1 like • Sep 2
Heyyy! It’s on my calendar starting next week via zoom (Jamine hasn’t finished laying the floor in my room yet- so the house is in a disarray). If I can’t gather it allll by next Wednesday can I modify some of these things? I have MOST of the stuff on the list! 🧘🏼‍♀️
1 like • 30d
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DESERT LIFE
@Moriah White ASKED ME TO POST SOME PIX OF DESERT LIFE.... THE NATURE AND ECOSYSTEM OUT HERE ARE PHENOMENAL (the people not so much lol)!!!! SOOOOOOOOO DIFFERENT!!!! WE ARE IN MONSOON SEASON... WHICH MEANS INSANE WINDS AND 100° RAINSTORMS! THE LAST 3 PIX IN THIS ARE FROM THE NEWS A COUPLE NIGHTS AGO... THE WINDS WERE SO STRONG OUR HOUSE ROCKED AND THE LAST PICTURE IS THE HABOOB (yes thats the real name) THAT ROLLED IN BEFORE THE LIGHTENING AND RAIN CAME - THAT'S A WALL OF DUST!!!!! 😳😳😳 IT IS A COMPLETELY DIFFERENT WORLD OUT HERE!!!!!! 🌵
DESERT LIFE
1 like • Aug 23
Stttaaahhhpppp it!!!!! Gorgeous!!!!!! 😭😭😭😭😭💕💕💕🫶🏻🫶🏻🫶🏻🫶🏻 Also- “haboob” lmfao! 🤣
WTF
I don’t know what’s going on with me, but I have ZERRRRRROOOOOOOOO tolerance for bullshit right now. Is it the energy right now (solar flares, between eclipses, etc)? Or am I just so deep in perimenopause that I’m turning into a raging bitch? Am I the only one feeling this?? This is directed towards people in my immediate circles, not collectively….though there is that too, but I have no control over that.
WTF
1 like • Aug 22
49 years old- perimenopausal and also have absolutely ZEEERRRROOOOOOOO tolerance for ANY bullshit at all. 🤦🏼‍♀️😂😂😂😂😂😂😂 I just quit a job I only had for one year because the “vibes were off”. It paid VERY well but the bullshit asssssss vibes were NOT worth it. 🤣😂🤣😂
2 likes • Aug 23
@Bear Miller-Anderson yeeeessss!!? I listened to this while crocheting this morning. Alllll of this! My dad just turned 70 and he is making some really questionable choices and I’ve learned to just chuckle at it and express my feelings about it in a loving way and ultimately I also accept that the choice is his even if I am frustrated as fuck… 😂
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Moriah White
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@moriah-white-9163
Addicted to Pole, coffee and drag!

Active 14d ago
Joined Aug 17, 2026
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