Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More

Owned by Surina

Catch the thought that's running you. Interrupt the Pattern and Rewrite what happens next. Powered by AVA2.0- Your Thought Catcher -AI Mindset System

889 contributions to AVA Collective
Tuesday: What if the Struggle Stopped?
Yesterday AVA caught you flinching at ease. Today, the identity underneath. If the struggle stopped, some version of you would be out of a job. The fear isn't about the ease. It's about who you'd be without the effort. Go here and take it to AVA:https://www.skool.com/surinaj-9674/classroom/20175c16?md=6f5cedb600564a8fbc3ba2325743df26
0
0
Tuesday: What if the Struggle Stopped?
Invitation to this week's Coffee Chat
I've been a little quiet for a while, but I'd like to invite you for a coffee chat on Friday 9am about what is next for AVA. And everyone present in the meeting will get to do a free assessment on what is keeping you stuck and you'll walk away knowing what is you Snapback Type (note you'll need to have a Claude account for this so make sure you have it before the meeting). Please indicate below if I'll see you in the meeting. Link to meeting in Calendar😉
0
0
Invitation to this week's Coffee Chat
Day 5
1. Describe the version of me who already has what I want. She wakes up every morning and starts her day with affirmations, a healthy breakfast and preparing lunchboxes for her family. She makes time for her Bible study and doesn't just read God's Word — she lives it out in her everyday life. She approaches her work with confidence, trusts her abilities and serves her clients with excellence. She takes care of her body through exercise, running and cycling. She makes time to read, pray, laugh and enjoy life to the fullest. She earns her own money, manages it wisely and is in a position to help those who are less fortunate. She is generous and uses what she has to make a difference in the lives of others. Most importantly, she is present with her children and her husband. She laughs with them, enjoys them and creates beautiful memories with her family. She doesn't live in constant overwhelm or feel that she has to prove herself. She knows who she is, trusts God, believes in herself and understands that she can build a meaningful life without sacrificing the people and things that matter most. She lives with faith, confidence, discipline, joy and purpose. She knows she is enough. 2. Name one thing she does daily, by default, that I currently have to force. She approaches her day with patience and joy instead of feeling overwhelmed by everything she needs to do. She doesn't allow the pressure of everyday responsibilities to steal her peace. She trusts herself, takes things one step at a time and finds joy in the ordinary moments of life. 3. Choose one decision I can make today, not as the old me trying, but as her simply being herself. I will stop trying so hard to prove myself or to become someone worthy of the life I want. Instead, I will believe that I am already enough. I will trust God, have faith in the woman He created me to be and take action from a place of confidence rather than fear. I don't have to earn my worth through achievement. I can grow, build, serve and succeed while knowing that I am enough exactly as I am.
1 like • 7h
@Anchen Van Rooyen Look at who you described, because this is the most important thing you've done all week, and it answers the fear you walked in with on Day 1. You were terrified that going all in would make you lose yourself. So read this woman back to yourself: she does Bible study and lives it out, takes care of her body, serves her clients with excellence, earns and manages her own money, is present with her children and her husband, laughs, prays, builds, gives. Anchen, that is not someone else. That is not a stranger you'd disappear into. That is you, fully yourself, with the smallness gone. You just proved, in your own handwriting, that the breakthrough doesn't cost you you. It gives you back to you. And notice the thread that's been running since Day 3, because it closes completely in this post. Day 3 you found the wound: "I believed I wasn't good enough as I was, I had to change so much to be accepted." Today, three times, in three different ways, you wrote the healing: "she knows she is enough," "I am already enough," "I am enough exactly as I am." You didn't just describe a confident woman. You went back to the exact belief that broke you, the one that said you had to earn acceptance by becoming someone else, and you wrote the opposite over it. That's not a vision board. That's you reversing the founding lie of your whole pattern. But here is the piece I most want you to catch, because it's the key to everything, and you placed it in question 3 without fanfare. "I will stop trying so hard to prove myself or to become someone worthy of the life I want. Instead, I will believe that I am already enough, and take action from a place of confidence rather than fear." Read that twice. You just dismantled the engine. Your whole life, the sequence was: prove myself, earn my worth, become acceptable, THEN maybe I'm allowed to act. Effort first, worth later, and it was exhausting, which is exactly what you named on Day 2, "want to be accepted, too much effort." Today you flipped the entire order. You act from already being enough, instead of acting to try and become enough. That's not a small mindset tweak. That's the difference between a life that drains you and a life that's built on solid ground. One is performance. The other is freedom.
CELEBRATE WITH ME...Finally Completed Day 7: Pattern Interrupt
Whoo-Whoo! It took ages, because of TIME! But I did it! I finally completed my 7Day Pattern Interrupt. It took me like forever, because of having to move, still finding my feet, raising two small kids alone and everything feeling chaotic and overwhelming! But I was determined to finish it, while having Grace with myself. And I highly recommend that you do the Pattern Interrupt. Here is my Line for Day 7: I choose faith over fear. I choose me. I choose my kids. I choose to live and write the rest of our story. I will no longer make myself small or wait for perfect clarity, perfection or complete healing. I will show up, speak my truth, share hope, and build the life God has placed on my heart. I will do my best and let God do the rest.🫶 Now one slow step each and every day at a time. By the Grace of God!🙌 PS: I want you to know that you are God's Masterpiece and that He doesn't make mistakes. The enemy comes to steal your dreams and thoughts. Take that thought captive and remember who God says you are! Not every thought that comes in, is the truth. You don't have to be a slave to fear. Because you are a Child of God. Sending you lots of Love & Light! Maritza xxx
0 likes • 23h
@Maritza Saayman I'm so proud of you! And no shame in taking longer than expected, but also exciting news to know, with AVA as an APP, this process will not be so heavy and long, and GREAT add on's coming that will help you on your journey. CELEBRATE is exactly the right word, and I'm celebrating with you. Look at what you just did. You finished. Not quickly, not neatly, and not in the way the challenge "should" be done, but you finished, while moving house, finding your feet, raising two small children on your own, and grieving a loss most people couldn't get out of bed under. "It took ages, because of TIME." Maritza, that wasn't you being slow. That was you doing the deepest inner work there is in the middle of a storm, and refusing to let go of yourself inside it. That is not a woman who struggles to finish. That's one of the strongest finishes I have ever witnessed. And watch the pattern you broke, in real time, across this whole week. You stopped and restarted more than once. The old voice would have called that proof you don't finish things, and used it to make you disappear for good. Instead, every single time, you came back. You kept it on your priority list. You gave yourself grace, and you returned. That is the entire skill of this challenge, and you didn't just learn it, you lived it under the hardest conditions imaginable. You are now, on the record, a woman who comes back. That doesn't leave you when the challenge ends. That's yours now. Now look at the line you drew, because it's magnificent and it ties your whole journey into one knot: "I choose faith over fear. I choose me. I choose my kids. I choose to live and write the rest of our story." Read that against Day 6, where you realised his chapter does not have to become your whole story. Today you picked up the pen and wrote the first line of everything that comes after. "Write the rest of our story." Not his. Ours. Yours and your children's. That's the reversal, complete. The thing that was written into your life without your permission no longer gets to decide the ending, because you just took the authorship back, out loud, in public.
Day 4
Day 4: The Hidden Payoff 1. As long as I stay here, I never have to… Explain myself to anyone. I don't have to justify who I am, the choices I make, or the dreams I want to pursue. 2. What is this protection actually costing me? It is costing me my peace, my dreams, my savings account, and the body I dream of having. By staying in my comfort zone, I risk sacrificing the very things I want to achieve and the woman I want to become. 3. Is the payoff still worth the price? No. I want to look back on my life one day and feel incredibly proud of the woman I became, the goals I achieved, and the life I created. I don't want to look back and realise that I held myself back because I was afraid of what others might think or because I wanted to avoid explaining myself. I want to live boldly, pursue my dreams, and take responsibility for the life I want. My peace matters, but so do my dreams. And I refuse to sacrifice my future just to stay comfortable in the present.
1 like • 1d
@Anchen Van Rooyen You found the payoff, and it's a precise one. Read what you wrote: "As long as I stay here, I never have to explain myself to anyone. I don't have to justify who I am, the choices I make, or the dreams I want to pursue." Sit with that, because it's exactly where Day 3 was always heading. You said you lost yourself years ago by shaping yourself to be accepted. So of course staying small pays you something specific: if you never fully show up as yourself, you never have to explain or defend that self to anyone. Nobody gets to question your choices or your dreams, because you never put them where they could be seen. The hiding isn't random. It's protecting you from the exact thing that hurt you, being judged for who you really are. But look at what that protection actually asks you to trade for it, because you named the bill without flinching: your peace, your dreams, your savings, and the body you dream of having. Read that list back. To avoid ever having to explain yourself to other people, you're handing over your health, your finances, your future, and your peace. That's the cruellest math there is. You're paying with your whole life to avoid a few uncomfortable conversations. And you saw it clearly enough to say it out loud, which is the exact moment a payoff stops being worth it. And then your answer to "is it worth the price." Not a maybe. No. One word, and then the most important sentence in the whole post: "I don't want to look back and realise I held myself back because I was afraid of what others might think, or because I wanted to avoid explaining myself." That's the fear of other people's judgement, named and then overruled. You've carried that fear your whole life, and today you weighed it against your actual future and decided the future wins. That's not a small shift, Anchen. That's the thing turning. One line I want you to underline and keep: "My peace matters, but so do my dreams." This is the sharpest thing you've written, because your old pattern has always used "my peace" as the reason to stay hidden. Keeping the peace, not making waves, not having to explain yourself, that was the whole comfort zone. And today you refused to let peace be the trump card that cancels your dreams. You said both matter. That's you taking "peace" back from the fear and no longer letting it be the excuse. Watch for that one going forward, because it's where the old voice will make its last stand, "but I just want some peace" is how it'll try to talk you back onto the wall.
1-10 of 889
Surina Joubert
7
5,282 points to level up
@surina-joubert-1236
Creating a Life you don't want to Escape from- and helping others do the Same!

Online now
Joined Feb 3, 2026