Join the weekly Yawnathon — Wednesday mornings & evenings for 10 minutes of collective yawning, mood tracking, and community relief. 🥱 Live Zoom sessions available! https://thegreatbigyawn.base44.app/Yawnathon

Hi All, apologies for being away for the last 2 months, coming to terms with losing my nan has not been easy for both me and my family, difficult days have not stopped but hoping for a return to normal soon

Alright team… this is your friendly nudge with a little sparkle ✨ If your nervous system has been doing that thing where you’re fine in one place and flattened in another… if home feels lonely, work feels sharp, and your body is basically sending you daily “please can we not” messages… Tomorrow night (Sunday) at 8:30pm is our L.E.S.S. Is More Activation Zoom. This isn’t a lecture. It’s a reset + recalibration where we learn how to assess your personal ecosystem (home / work / people / routines) using your body as the compass — so you’re not guessing, spiralling, or blaming yourself. Then we take it into the real world: 🌿 Quest Day — Thursday 26th March · 10am–5pm · North West EnglandThis is where the learning turns into living. We walk it into the land, into community, into real-life nervous system relief. ✅ If you’re Community you’re already included for tomorrow night. ✅ If you’re Gatherings you’re included for both tomorrow night and Quest Day. Drop a YES below if you’re joining tomorrow night, and a 🌿 if you’re coming on the 26th. (And if you’re on the fence, comment HELP and I’ll point you to the right lane.) We will be in Cumbria at a stone circle the rest we'll find out tomorrow night xx

Hi everyone following our very successful 3 weeks at Crucial Crew there is alot of interest for the ICU Academy programme. Please have a look at the video for a touch more info then feel free to get in touch. https://youtu.be/ww6dvoymQHc?si=hoXUWEegvkyXsEzd