Eat More Run Less Community
Private
9 members
$39/month
Improve your blood sugar, energy and consistency with one simple daily habit — without dieting or joining a gym.
This community is built around:
THE 60 SECOND METABOLIC RESET™
A beginner-friendly daily reset designed to help you move after meals, build consistency, improve metabolic health and create momentum.
No gym
No equipment
No complicated plan
Inside you’ll get:
✅ Daily accountability check-ins
✅ The full 60 Second Metabolic Reset programme
✅ Beginner-friendly strength training guidance
✅ Nutrition support without restrictive dieting
✅ Weekly health education in plain English
✅ Support from people on the same journey
How it works when you join:
Start with the 60 Second Metabolic Reset
Do your reset after meals at your own level
Check in daily for accountability
Watch the weekly videos
Use the community for support, questions and momentum
Built by David Irons, former gym owner and personal trainer, after years of helping everyday people improve their health through strength, food and accountability.
skool.com/60secondreset
The home of the 60 Second Metabolic Reset. Simple habits. Better health. Real results.
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