Hello everyone,
I just want to give my feedback about the framework of im"installing operating system". I just started my fifth day with the framework.
Honestly, this framework is really awesome. I propose to everyone implements it asap. It is really a life changing.
For me, i implemented only two default containers. One in the morning of 15 minutes and another one in the evening same duration.
I progammed 3 replacement containers by day. I started only by this. I keep it minimum even if Kassim recommend 3 replacement of each container.
I discovered during the implementation that I have issue of procrastinating in the morning container. When I wake up, I haven't any energy or motivation to start working. I am still working on it.
I sleep late. But I found that I am more productive in the morning.
One of the big wins for me is I started to use the habit container already setup and I added containers that I have used without interuption for practicing 5 minutes of sports, stretching or ranging and organizing my desk environment. Something I have difficulties with.
I am still improving. But, I think a consciousness mind shift is already there. I am aware of the problem and I am working on it.