30 Day Push Up Challenge
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Mokshith Kalla
Sep 28 •
General discussion
Day-16 and Day-17
Day-16 : rest day
Day-17:
Set-1: 20 reps
Set-2: 12 reps
Set-3: 10 reps
Completed todays workout a bit late update but completed todays pushups
Felt really strong and was able to do pushups with ease
CONSISTENCY
smile bright 😎 and peace ✌🏼
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Day-16 and Day-17
30 Day Push Up Challenge
skool.com/30-day-push-up-challenge-5859
A brotherhood of men using bodyweight training to transform their physiques, build lean muscle, and burn fat.
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