May 7 (edited) • General discussion
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Welcome to the 30-Day Mom Confidence Reset 🤩
I've added a simple workout plan to your calendar that you can start with. However, it would be great if we could talk, so I can create a custom plan for you. Feel free to schedule a call with me so we can plan your training together and discuss your goals and the different plans we offer in more detail. 😊
➡️ STEP 2: Watch the introduction video in the post below.
To view all the workout programs in the challenge, click here. This challenge consists of a 3-day workout plan, with each workout day including 2 different workout options. You will begin with Workout 1 during the first half of the challenge, and if the exercises start to feel easier after around 15 days, you can move on to Workout 2 to increase the difficulty level, continue progressing, and avoid hitting a plateau.
This workout plan requires minimal equipment and is not customized for you. BUT, it's a great program for anyone who wants to experience what it's like to train with our fitness app.
I've scheduled your workouts in the calendar, and it would be beneficial if you follow them as closely as possible.
Feel free to reach out if you have any questions, and don't forget to book your training plan consultation with your Coach over the phone, so I can better understand your situation and provide even more personalized support.
Good luck!
PS! Book your training plan consultation with Coach Marwan:
PSS! If you want everything in a mobile app, download the app where apps are available, search for Skool, and log in.
Link to the app on iPhone: Click here
Link to the app on Android: Click here
// Your Coach, MARWAN
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A free 30-day challenge helping busy moms lose fat using "The Flexible Fat Loss Method".... WITHOUT extreme diets or long gym sessions.
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