Day 3 of 21
My workout was Pilates at TCF and 3 hrs of dance at Troy Dance Studio; see photo of my macros; I hit my water goal; no alcohol; got 12,305 steps, I haven't taken my photo yet... didn't want to do that after the clear liquid diet I had to do for 2 days. I'm pretty pleased with my day today. It was really nice seeing my friends at the gym today!
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Day 3 of 21
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
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