Jan '24 • General discussion
Day 14 began with a hum
I started today with humming (thanks Brock!) to see how it went. I believe I had almost a minute of humming in before my real life distractions finished their breathwork sessions and came to take pics and soak! 🤣 It was really interesting even with that short amount! I felt like a tingling on my skin while I was in the cold water, which was wild. I don't know if that was from the humming or just the body doing weird things today, but I'll keep experimenting with it. 👩🔬
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Day 14 began with a hum
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