Hold Your Follow-Through — Here’s Why It Matters

If your shot feels inconsistent, the first thing to check is your follow-through.✅

A strong follow-through does three things:

1️⃣ Improves accuracy by locking in your form

2️⃣ Builds muscle memory for repetition

3️⃣ Reveals your mistakes (hand off-center, wrist not snapping, etc.)

Here’s your challenge this week⭐️

Every time you shoot — in practice, in warmups, even messing around at home — hold your follow-through until the ball hits the rim.

Feel your wrist snap. See where your fingers are pointing.

That’s your shot signature.

🚨Bonus tip: Record yourself shooting 10 times in a row and review your follow-through each time. You’ll instantly see what needs tightening up.🚨

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